The DanSci Team
Jan 102 min read
Anticipation in Motion: What Dancers Are Most Eagerly Awaiting in 2024
This blog post aims to engage dancers in reflecting on their anticipations and hopes for the year ahead within the realm of dance.
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The DanSci Team
Jan 32 min read
Embracing 2024: New Year, New You – A Guide for Dancers
Here's to a spectacular year of dance, filled with boundless opportunities and remarkable achievements. Let's dance into 2024 with passion,
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The DanSci Team
Dec 20, 20232 min read
Stepping Into the New Year: Setting Holistic Goals for Dancers
Setting goals for the upcoming year isn't just about perfecting pirouettes or nailing that flawless routine
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Ava Barron Thomas MSc
Nov 14, 20233 min read
Perfecting Posture in Classical Ballet: A Guide for Novice Dancers
A comprehensive guide to help you understand the key elements of maintaining a flawless posture throughout your ballet journey.
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Ava Barron Thomas
Nov 8, 20232 min read
Dancing on Your Period: Busting Myths and Navigating with Confidence
Dancing during your period doesn't have to be a hindrance.
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Ava Barron Thomas
Nov 1, 20232 min read
Breaking the Taboo: Navigating Dance Class with Grace on Your Period
we understand the importance of supporting our young dancers through every aspect of their journey, including navigating their dance classes
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Ava Barron Thomas
Sep 20, 20235 min read
Navigating the Dance World: Unveiling the Truth Behind 'Tricks' vs. 'Technique'
'Mundane' training may seem repetitive, but it is the cornerstone of dance excellence. Tricks vs. Technique: Understanding the Difference
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Ava Barron Thomas
Sep 13, 20232 min read
The Dance Journey: Embracing Consistency and Patience for Lifelong Growth
In a world driven by instant gratification and quick fixes, the art of dance stands as a testament to the power of patience and ...
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Ava Barron Thomas
Sep 6, 20232 min read
Progressing Ballet Technique (PBT) Factsheet
Regardless of your dance style, incorporating PBT into your training regimen can elevate your performance and technique.
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Ava Barron Thomas
Aug 14, 20232 min read
Factsheet: Dance Cirque Classes
Dance Cirque is a unique and exciting form of dance that combines elements of circus arts, acrobatics, and contemporary dance. It is a...
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